Variable Resistance Technology
High Forces where You can handle them
High forces when in your strong range of motion lead to incredibly rapid results.
Lower Forces when joints are compromised
Low forces in the weak range of motion reduce risk of injury and make it easy to train harder.
Two Workouts, Just One per Day. Every Part of Your Body
Each workout only takes about 10 minutes, making X3 perhaps the most efficient workout on the market. Period.
Online 12 Week Program
Detailed Coaching with Dr. Jaquish on:
-Entry Level Form
-Advanced Workout Techniques
-When to Exercise
-When to Rest or Eat
-What to Eat (and Not Eat)
-Healthy Food with No Prep Work